Page 73 - Year 8 Knowledge Organiser

PE: Gymnastics: 9 of 9 RE: 1 of 2
Year 8 - Unit 1: Biblical Literacy

Head Hands Key facts to memorise: Keywords: An agreement or promise between Genesis
Covenant
Explain the basic rules - No running or rough play in the gym. Demonstrate basic Paired Balances: In the beginning God created the
and regulations of - Always listen to the teacher's instructions. gymnastic - Counter Balances: Leaning away from each other while holding hands. The Bible is a collection of 66 separate God and people. heavens and the earth. Now the earth
gymnastics. - Use mats and equipment safely. techniques such as - Counter Tension: Creating tension by pushing or pulling against each other. books written by 40 different authors over Exile Being forced to live outside the
- Always warm up before starting exercises. balance, rotation, Assisted Flight Movements: country of your birth. was formless and empty, darkness was
- Perform each skill under supervision. and jumping. - One partner supports the other in jumps or lifts. a period of several centuries. over the surface of the deep, and the
- Ensure the area is clear of obstacles. Passive Flight Movements: These books are organised into two Ten plagues 10 disasters God inflicted on the Spirit of God was hovering over the
- One partner moves the other without active jumping. people of Egypt to convince the king
Describe strategies - Plan your movements in advance. sections: Old Testament and New waters. And God said, “Let there be
and tactics used in - Link different skills smoothly. Link different - Transitions: to save the Israelites. light,” and there was light.
gymnastics - Include a variety of movements (balances, rolls, jumps). - Focus on movements - Move smoothly between paired skills. Testament. Exodus Israelites journey out of Egypt
sequences. control and precision. smoothly in a - Practice connecting different balances and flight movements. The first book of the Bible is called
- Maintain body tension and good posture. sequence. Sequence Creation: Gospels The first four books of the New
- Practice regularly to improve fluency. - Plan sequences that flow naturally. Genesis, meaning origin.
- Include a variety of skills for interest. Testament; gospel means good
Identify the - Warm-Ups: In Genesis you should be familiar with the news.
importance of warm- - Increases heart rate and blood flow to muscles. Demonstrate Handstands: stories of Adam and Eve, Cain and Abel,
ups, cool-downs, and - Reduces risk of injury. weight-bearing on - Practice against a wall for support. Messiah Saviour or rescuer, sent by God.
hydration. - Prepares body for physical activity. different body - Focus on maintaining body tension and control. Noah, Abraham, Jacob and Joseph.
- Components of Warm-Up: parts. Holding Positions: Miracle An extraordinary event that cannot
- Pulse raiser (e.g., jogging). - Hold balances for at least four seconds. be explained by natural or scientific
- Dynamic stretches (e.g., leg swings). - Show control and stillness. The second book of the Bible is Exodus
- Sport-specific drills (e.g., basic balances). laws and is therefore attributed to
- Cool-Downs: Create and perform - Creating Sequences: which tells the story of Moses. the divine (God).
- Gradually lowers heart rate. a sequence - Include at least five paired movements and linked movements.
- Reduces muscle stiffness. involving at least - Use creativity in designing your sequence. Performance Tips: Throughout the Bible, God hears his
- Includes static stretches. five paired - Practice regularly to improve fluidity. people’s cries, rescues and provides for Original sin Christian belief that everyone is born
movements. - Perform with confidence and control.
Heart Reflect on Self-Assessment: them as they turn away from him time and with a desire to do wrong. The first
Show confidence - Try new skills and techniques. performance and - Reflect on your performance. time again. sin committed by Adam & Eve.
in participating in - Practice regularly to build confidence. identify areas for - Identify areas for improvement.
new gymnastic - Celebrate small achievements. improvement. Peer Feedback: Parable A short story intended to make a
activities. - Start with simpler skills and gradually progress. - Provide constructive feedback to peers. At the end of the Old Testament, the Jews particular point or tell a moral lesson.
- Use positive self-talk. - Use feedback to enhance your skills. (Israelites) hope that God will send a
- Seek feedback and support from peers and teachers.
Messiah. Prophet A messenger from God Isaiah 61
Express interest - Learn about different types of gymnastics (artistic, rhythmic, acrobatic). Salvation Deliverance from sin and its The Spirit of the Sovereign Lord is on
in exploring - Watch gymnastic performances for inspiration.
different sports - Try different apparatus and movements. The New Testament tells the story of consequences, believed by me,
and activities. - Participate actively in all activities. Christians to be brought about by because the Lord has anointed
- Show enthusiasm and willingness to learn. Jesus. The first four books are named me to proclaim good news to the
- Support and encourage classmates. faith in Christ.
after the authors – Matthew, Mark, Luke poor…
Participate - Smile and show enthusiasm. and John and are known as the Gospels. Ten Ten rules given to Moses by God for
actively with - Maintain eye contact during performances. Commandments the Israelites to follow.
positive body - Use open and confident postures.
language and - Share your enjoyment with others.
verbal - Give and receive positive feedback.
expressions of - Discuss what you enjoy about gymnastics.
enjoyment.